Some good news in a new American Heart Association report, but also grim reminders that heart disease is still our number one killer.
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You need exercise, too—and many of us aren’t getting any. Even worse, only one in 10 heart patients go to cardiac rehab.
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From Washington, D.C., to Texas and now Cape Cod, our cardiologist—and blogger— knows how to get people moving.
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A BIG thank you to our amazing staff, partners (Cape Cod National Seashore and Koko FitClub Cape Cod!), volunteers and all who participated in the first 5K Run/Walk for Heart Health.
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