A Cape Cod Hospital dietician gives quick, expert tips for keeping bacteria off your picnic menu.
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Fans flipped when coconut oil was singled out by the American Heart Association recently as bad for your heart.
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One woman’s love of swordfish led to a mercury level in her body of almost five times the normal level and was endangering her health.
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Dietitian offers ways to keep food prep from “eating up” your time.
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Those with celiac disease and allergies should avoid gluten. But grains and other foods contain valuable nutrients.
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