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This region is one of the worst for the annual allergen, but there are things you can do to get through it without too much discomfort.
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J. Nicholas Vandemoer, MD is retiring from his ENT practice on a high note, and looking forward to new adventures.
Share the post "This doctor could “write a book”"
The warnings are true: If you use cotton swabs to clean your ears, you’re putting your health and hearing at risk.
Share the post "Here’s why you shouldn’t put a Q-tip in your ear"
Saline rinses and neti pots really do provide relief from congestion, and beat steam inhalation hands down in a recent study.
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An “achoo” can send colds and other viruses as far away as ceiling vents.
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We are back in action at the Cape Cod National Seashore! Join us for the next installment of Healthy Parks, Healthy People and get walking for good health!
A better way to navigate the lungs for cancer
Relieving migraine pain through the nose
Colon cancer screening without the dreaded prep
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