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J. Nicholas Vandemoer, MD is retiring from his ENT practice on a high note, and looking forward to new adventures.
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The warnings are true: If you use cotton swabs to clean your ears, you’re putting your health and hearing at risk.
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Saline rinses and neti pots really do provide relief from congestion, and beat steam inhalation hands down in a recent study.
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An “achoo” can send colds and other viruses as far away as ceiling vents.
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Say yes to the dilating drops! Regular eye exams are the key to diagnosing a condition you can’t reverse.
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Cape Cod Regional Technical High School and its Health Technology Department sponsored a recent blood drive, which collected 31 units that will serve the needs of our family, friends and neighbors across Cape Cod.
Too sick to go to school? Ask these 3 questions.
Are you fit enough to fight cancer?
A common practice that can shorten your life
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